{"id":6304,"date":"2024-02-28T10:34:05","date_gmt":"2024-02-28T10:34:05","guid":{"rendered":"https:\/\/www.infans.cat\/psicologia-de-adultos\/"},"modified":"2024-03-28T11:02:25","modified_gmt":"2024-03-28T11:02:25","slug":"psicologia-dadults","status":"publish","type":"page","link":"https:\/\/www.infans.cat\/ca\/psicologia-dadults\/","title":{"rendered":"Psicologia d&#8217;adults"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; remove_bottom_col_margin=&#8221;true&#8221;][vc_column]<style>.vcex-divider-multicolor.vcex_6aec6faf321c1 .vcex-divider-multicolor__item{height:10px;}<\/style><div class=\"vcex-divider-multicolor vcex-module wpex-flex wpex-w-100 wpex-m-auto vcex_6aec6faf321c1\"><span class=\"vcex-divider-multicolor__item wpex-flex-grow\" style=\"background:#fccd02;\"><\/span><span class=\"vcex-divider-multicolor__item wpex-flex-grow\" style=\"background:#0090d6;\"><\/span><span class=\"vcex-divider-multicolor__item wpex-flex-grow\" style=\"background:#f80089;\"><\/span><\/div>[\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=&#8221;true&#8221; css=&#8221;.vc_custom_1709546529224{padding-top: 80px !important;}&#8221;][vc_column]<div class=\"wpex-slider-preloaderimg \"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-750x300.jpg\" alt=\"Psicolog\u00eda adultos Matar\u00f3 - INFANS\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-750x300.jpg 750w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1.jpg 1200w\" width=\"750\" height=\"300\"><\/div><div class=\"vcex-module wpex-slider slider-pro no-margin-thumbnails vcex-image-gallery-slider\" data-thumbnails=\"true\" data-thumbnail-height=\"auto\" data-auto-play-delay=\"5000\" data-animation-speed=\"600\" data-height-animation-duration=\"500\"><div class=\"wpex-slider-slides sp-slides\"><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img data-no-lazy=\"1\" class=\"skip-lazy\" alt=\"Psicolog\u00eda adultos Matar\u00f3 - INFANS\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-750x300.jpg\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-750x300.jpg 750w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1.jpg 1200w\" width=\"750\" height=\"300\"><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img data-no-lazy=\"1\" class=\"skip-lazy\" alt=\"Psicolog\u00eda para adultos en Matar\u00f3 - INFANS\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-750x300.jpg\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-750x300.jpg 750w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2.jpg 1200w\" width=\"750\" height=\"300\"><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img data-no-lazy=\"1\" class=\"skip-lazy\" alt=\"Centro de Psicolog\u00eda para adultos en Matar\u00f3 - INFANS\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-750x300.jpg\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-750x300.jpg 750w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3.jpg 1200w\" width=\"750\" height=\"300\"><\/div><\/div><\/div><div class=\"wpex-slider-thumbnails sp-nc-thumbnails wpex-grid wpex-grid-cols-3\"><img width=\"1200\" height=\"480\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"Psicolog\u00eda adultos Matar\u00f3 - INFANS\" data-no-lazy=\"1\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1.jpg 1200w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-1-750x300.jpg 750w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img width=\"1200\" height=\"480\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"Psicolog\u00eda para adultos en Matar\u00f3 - INFANS\" data-no-lazy=\"1\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2.jpg 1200w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-2-750x300.jpg 750w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img width=\"1200\" height=\"480\" src=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"Centro de Psicolog\u00eda para adultos en Matar\u00f3 - INFANS\" data-no-lazy=\"1\" srcset=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3.jpg 1200w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-300x120.jpg 300w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-1024x410.jpg 1024w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-768x307.jpg 768w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-600x240.jpg 600w, https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/03\/banner-pagines-psicologia-adults-3-750x300.jpg 750w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div>[\/vc_column][\/vc_row][vc_section css=&#8221;.vc_custom_1709547987399{padding-top: 50px !important;padding-bottom: 40px !important;}&#8221;][vc_row][vc_column]<style>.vcex-heading.vcex_6aec6faf393b1{color:#f80089;font-size:34px;font-weight:600;text-transform:uppercase;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf393b1\"><span class=\"vcex-heading-inner wpex-inline-block\">Psicologia d'adults<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">Ens trobem en una societat cada vegada m\u00e9s exigent i en la qual els problemes psicol\u00f2gics van en augment i interfereixen en el funcionament emocional, social i laboral, impactant de manera negativa en la vida de la persona, generant un gran malestar. Davant aquestes situacions, sovint intentem en sortir pels nostres mitjans i al no aconseguir-ho ens frustrem. En aquests moments, \u00e9s quan acudir a un psic\u00f2leg \u00e9s una opci\u00f3 molt recomanable. No obstant aix\u00f2, als adults sol costar-nos demanar ajuda psicol\u00f2gica. Existeixen multitud de problemes i dificultats per a sol\u00b7licitar ajuda psicol\u00f2gica. No obstant aix\u00f2, sol oc\u00f3rrer que ens costa demanar ajuda o acceptar que tenim un problema. Anem deixant passar el temps i els problemes romanen all\u00ed o es fan majors.<\/p>\n<p style=\"text-align: justify;\">La psicologia per a adults o psicoter\u00e0pia per a adults \u00e9s un proc\u00e9s en el qual el psic\u00f2leg tracta d&#8217;identificar i avaluar el problema de la persona que acudeix a consulta, per a despr\u00e9s comen\u00e7ar un tractament amb la finalitat de proporcionar-li les estrat\u00e8gies i eines necess\u00e0ries perqu\u00e8 per si mateix pugui trobar la soluci\u00f3 i, finalment, enfrontar-se a la vida de manera positiva i productiva, inferint aix\u00ed en una millora indubtable de la seva qualitat de vida.<\/p>\n<p style=\"text-align: justify;\">Hem apr\u00e8s a comportar-nos ja ser com som actualment. Igual que hem apr\u00e8s una manera de comportar-nos, podem aprendre una altra, podem aprendre a canviar.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf3b745{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf3b745\"><span class=\"vcex-heading-inner wpex-inline-block\">La Psicologia d'Adults en el centre INFANS<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">Des del centre de psicologia INFANS, tenim clar que la psicoter\u00e0pia per a adults \u00e9s un proc\u00e9s que s&#8217;estableix entre el psic\u00f2leg i el seu pacient. A trav\u00e9s de la relaci\u00f3 que s&#8217;estableix entre tots dos i el proc\u00e9s de comunicaci\u00f3 que es mant\u00e9, el pacient pot restablir el seu benestar i el seu equilibri bio-psicosocial. En aquest proc\u00e9s, tenim especial cura i treballem per a establir un\u00a0<strong>bon vincle terap\u00e8utic<\/strong>\u00a0amb el pacient, ja que som conscients que aquest vincle \u00e9s la base de tots els assoliments en els tractaments psicol\u00f2gics. Un dels nostres objectius prioritaris \u00e9s crear un clima de confian\u00e7a i seguretat, el pacient ha de sentir confian\u00e7a amb el seu psic\u00f2leg per a sentir-se compr\u00e8s i acceptat, la qual cosa permet anar abordant el motiu de consulta.<\/p>\n<p style=\"text-align: justify;\">Els professionals del centre tenim molt clar que en ter\u00e0pia no jutgem a les persones pel que fan o diuen, sin\u00f3 que el nostre objectiu \u00e9s entendre-les i comprendre-les per a aix\u00ed poder ajudar-les de la millor forma possible.<\/p>\n<p style=\"text-align: justify;\">Tot el treball es duu a terme cuidant la\u00a0<strong>confidencialitat<\/strong>\u00a0de la forma m\u00e9s acurada possible.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf3d28a{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf3d28a\"><span class=\"vcex-heading-inner wpex-inline-block\">Com treballem?<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">En primer terme, el professional atendr\u00e0 la demanda i el motiu de consulta del pacient.<\/p>\n<p style=\"text-align: justify;\">Tractar\u00e0 de realitzar una valoraci\u00f3 global del pacient i dels problemes que presenta i que s\u00f3n objecte i motiu de consulta. S&#8217;identifica les causes i aquells factors que estan influint en l&#8217;origen i manteniment del problema. Despr\u00e9s d&#8217;aquesta valoraci\u00f3 inicial, el psic\u00f2leg realitza al pacient una devoluci\u00f3 de l&#8217;observat i valorat rellevant per la problem\u00e0tica consultada i s&#8217;acordaran amb ell els objectius centrals de la ter\u00e0pia i les metes terap\u00e8utiques del seu tractament. Aquests objectius s\u00f3n sempre adequats i acordats amb el pacient en funci\u00f3 de les necessitats i problem\u00e0tiques plantejades.<\/p>\n<p style=\"text-align: justify;\">Els professionals del centre INFANS treballem sempre juntament amb el pacient per a millorar el seu benestar emocional perqu\u00e8 partim de la premissa que un psic\u00f2leg no \u00e9s aqu\u00ed per a aconsellar sin\u00f3 per a fer veure i arribar juntament amb el pacient a la soluci\u00f3 del que li ocorre. El pacient exerceix un paper actiu en la soluci\u00f3 del seu problema. Sense aquesta col\u00b7laboraci\u00f3 resulta complicat avan\u00e7ar en la ter\u00e0pia. Aix\u00ed que tamb\u00e9 treballem per a buscar aquesta implicaci\u00f3 i complicitat amb el pacient.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1709112407492{padding-top: 80px !important;padding-bottom: 40px !important;background-color: rgba(0,144,214,0.06) !important;*background-color: rgb(0,144,214) !important;}&#8221;][vc_row][vc_column]<style>.vcex-heading.vcex_6aec6faf43f95{color:#f80089;font-size:34px;font-weight:600;text-transform:uppercase;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-left vcex_6aec6faf43f95\"><span class=\"vcex-heading-inner wpex-inline-block\">Quins problemes atenem en el centre INFANS?<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf4711c{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf4711c\"><span class=\"vcex-heading-inner wpex-inline-block\">Dificultats \/ Trastorns Emocionals<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">Sota aquests termes s&#8217;inclou una \u00e0mplia gamma de condicions que afecten substancialment la capacitat de les persones per a manejar les demandes de la vida. Aquesta condici\u00f3 pot causar dificultats en el pensament, la gesti\u00f3 de les emocions, la gesti\u00f3 conductual i les relacions socials.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-toggle-group.vcex_6aec6faf49e1e .vcex-toggle{--vcex-border-color:#f80089;}<\/style><div class=\"vcex-toggle-group vcex-toggle-group--w-borders vcex-module wpex-mx-auto vcex_6aec6faf49e1e\" data-vcex-accordion=\"1\"><style>.vcex-toggle.vcex_6aec6faf4d265 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf4d265 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf4d265\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#depressi\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"depressi\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Depressi\u00f3<\/div><\/a><\/div><div id=\"depressi\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">Caracteritzat per un estat d&#8217;\u00e0nim trist, buit i irritabilitat acompanyat de sentiments d&#8217;abatiment, infelicitat i culpabilitat. Provoca a la persona que ho sofreix una incapacitat total o parcial per a gaudir de les activitats i esdeveniments de la vida quotidiana.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf4fb15 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf4fb15 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf4fb15\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#ansietat\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"ansietat\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Ansietat<\/div><\/a><\/div><div id=\"ansietat\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">L&#8217;ansietat \u00e9s una emoci\u00f3, com ho \u00e9s la tristesa, l&#8217;alegria o la ira. En moltes circumst\u00e0ncies, l&#8217;ansietat \u00e9s una resposta normal que emet a una persona davant la percepci\u00f3 d&#8217;una amena\u00e7a per la seva vida, un perill. La funci\u00f3 que t\u00e9 l&#8217;ansietat \u00e9s la de protegir-nos davant aquesta amena\u00e7a, fent que evitem la situaci\u00f3, que sortim corrents o que lluitem contra ella.<\/p>\n<p style=\"text-align: justify\">No obstant aix\u00f2, a vegades el sistema de resposta a l&#8217;ansietat es veu desbordat i funciona incorrectament. M\u00e9s concretament, l&#8217;ansietat \u00e9s desproporcionada amb la situaci\u00f3 i fins i tot a vegades es presenta en abs\u00e8ncia de qualsevol perill ostensible. La persona se sent paralitzada amb un sentiment d&#8217;indefensi\u00f3 i, en general, es produeix una deterioraci\u00f3 del funcionament psicosocial i fisiol\u00f2gic. Es diu que quan l&#8217;ansietat es presenta en moments inadequats o \u00e9s tan intensa i duradora que interfereix amb les activitats normals de la persona, llavors es considera l&#8217;ansietat com *desadaptativa.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5033b .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5033b .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5033b\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#fbia-social-o-trastorn-dansietat-social\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"fbia-social-o-trastorn-dansietat-social\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">F\u00f2bia social o trastorn d'ansietat social<\/div><\/a><\/div><div id=\"fbia-social-o-trastorn-dansietat-social\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">\u00c9s un trastorn d&#8217;ansietat caracteritzat per un temor acusat davant situacions on la persona hagi d&#8217;exposar-se social o p\u00fablicament. La persona, en sentir-se avaluada o observada, reaccionar\u00e0 ansiosament.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf52b2b .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf52b2b .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf52b2b\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#ansietat-generalitzada\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"ansietat-generalitzada\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Ansietat generalitzada<\/div><\/a><\/div><div id=\"ansietat-generalitzada\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">El s\u00edmptoma principal de l&#8217;ansietat generalitzada \u00e9s la pres\u00e8ncia d&#8217;una preocupaci\u00f3 o tensi\u00f3 gaireb\u00e9 constant sobre diversos problemes de la vida di\u00e0ria, fins i tot quan no existeixen causes objectives que la motivin. S\u00f3n persones que viuen amb excessiva sensaci\u00f3 de preocupaci\u00f3 sobre q\u00fcestions relatives a problemes quotidians, relacions familiars, q\u00fcestions de treball o de salut. Aquestes persones saben que viuen la vida amb excessiva ansietat i preocupaci\u00f3, per\u00f2 no saben qu\u00e8 fer per a controlar-la.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf55687 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf55687 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf55687\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-de-pnic-atacs-dansietat-o-crisi-dangoixa\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-de-pnic-atacs-dansietat-o-crisi-dangoixa\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn de p\u00e0nic, atacs d'ansietat o crisi d'angoixa<\/div><\/a><\/div><div id=\"trastorn-de-pnic-atacs-dansietat-o-crisi-dangoixa\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">El trastorn de p\u00e0nic \u00e9s un trastorn d&#8217;ansietat on la persona que el pateix experimenta atacs sobtats de por intensa sense causa externa que pugui desencadenar-ho. Els freq\u00fcents episodis de terror s&#8217;acompanyen d&#8217;un estat d&#8217;ansietat elevat i es diuen atacs de p\u00e0nic o ansietat, aix\u00ed com crisi d&#8217;ansietat o angoixa.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf58274 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf58274 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf58274\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#fbies-pors-i-aversions\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"fbies-pors-i-aversions\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">F\u00f2bies, Pors i aversions<\/div><\/a><\/div><div id=\"fbies-pors-i-aversions\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">La f\u00f2bia espec\u00edfica (f\u00f2bia simple) \u00e9s un trastorn d&#8217;ansietat caracteritzat per la pres\u00e8ncia d&#8217;una por intensa i irracional enfront d&#8217;un objecte o situaci\u00f3 especifica que no presenta cap amena\u00e7a per a la persona. Encara que aquest trastorn pot implicar qualsevol tipus de situaci\u00f3, en la pr\u00e0ctica cl\u00ednica existeixen algunes m\u00e9s comunes com la por als animals o insectes, f\u00f2bies de tipus ambiental, por a la sang o romandre en llocs tancats.<\/p>\n<\/div><\/div><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf58cb7{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf58cb7\"><span class=\"vcex-heading-inner wpex-inline-block\">Dificultats de Conducta\/ Trastorns disruptius, del control dels impulsos i de la conducta.<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">Sota aquests termes s&#8217;inclou una \u00e0mplia gamma d&#8217;afeccions que es manifesten a trav\u00e9s de problemes en l&#8217;autocontrol de la conducta i les emocions que violen els drets dels altres (per exemple agressi\u00f3, destrucci\u00f3 de la propietat\u2026) o porten a la persona a conflictes importants enfront de les normes de la societat o de les figures d&#8217;autoritat.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-toggle-group.vcex_6aec6faf593f7 .vcex-toggle{--vcex-border-color:#f80089;}<\/style><div class=\"vcex-toggle-group vcex-toggle-group--w-borders vcex-module wpex-mx-auto vcex_6aec6faf593f7\" data-vcex-accordion=\"1\"><style>.vcex-toggle.vcex_6aec6faf59789 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf59789 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf59789\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-de-la-conducta\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-de-la-conducta\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn de la conducta<\/div><\/a><\/div><div id=\"trastorn-de-la-conducta\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">Existeix un deficient control de les conductes que violen els drets dels altres o que violen normes socials fonamentals. Molts d&#8217;aquests s\u00edmptomes conductuals, com l&#8217;agressi\u00f3, poden ser el resultat del control deficient d&#8217;emocions com la ira.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf59e31 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf59e31 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf59e31\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-explosiu-intermitent\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-explosiu-intermitent\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn Explosiu Intermitent<\/div><\/a><\/div><div id=\"trastorn-explosiu-intermitent\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">Existeix un d\u00e8ficit en el control d&#8217;emocions com la ira o la r\u00e0bia, produint arravataments d&#8217;ira que s\u00f3n desproporcionats a una provocaci\u00f3 interpersonal, a una altra mena de provocaci\u00f3 o a altres factors estressants psicosocials.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5a380 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5a380 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5a380\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-negativista-desafiador\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-negativista-desafiador\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn Negativista Desafiador<\/div><\/a><\/div><div id=\"trastorn-negativista-desafiador\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">Existeix un patr\u00f3 freq\u00fcent i persistent d&#8217;empipament\/irritabilitat i discussions\/actituds desafiadores o venjatives amb o sense problemes amb el seu estat d&#8217;\u00e0nim.<\/p>\n<\/div><\/div><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf5ab2d{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf5ab2d\"><span class=\"vcex-heading-inner wpex-inline-block\">Dificultats relacionades amb Traumes i Factors d'estr\u00e8s.<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text font_size=&#8221;16px&#8221;]\n<p style=\"text-align: justify;\">Sota aquests termes trobem l&#8217;aparici\u00f3 d&#8217;emocions com la por, l&#8217;ansietat, l&#8217;empipament i l&#8217;hostilitat despr\u00e9s d&#8217;haver experimentat successos catastr\u00f2fics o aversius que es converteixen en traum\u00e0tics o estressants per la persona.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-toggle-group.vcex_6aec6faf5b1fe .vcex-toggle{--vcex-border-color:#f80089;}<\/style><div class=\"vcex-toggle-group vcex-toggle-group--w-borders vcex-module wpex-mx-auto vcex_6aec6faf5b1fe\" data-vcex-accordion=\"1\"><style>.vcex-toggle.vcex_6aec6faf5b55c .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5b55c .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5b55c\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#estrs-posttraumtic\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"estrs-posttraumtic\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Estr\u00e8s Posttraum\u00e0tic<\/div><\/a><\/div><div id=\"estrs-posttraumtic\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">Est\u00e0 relacionat amb l&#8217;ansietat i ho sofreixen aquelles persones que han experimentat un fet impactant, aterridor o perill\u00f3s que, malgrat el transcurs del temps des de la viv\u00e8ncia del fet traum\u00e0tic, la persona no ha aconseguit superar els s\u00edmptomes. Les persones poden sentir-se estressades o espantades, fins i tot quan ja no estan en perill. Aquest fet perill\u00f3s que pot desencadenar un estr\u00e8s posttraum\u00e0tic pot ser viscut de manera directa per la mateixa persona, com sofrir una lesi\u00f3 greu o una amena\u00e7a de mort, o b\u00e9, de manera indirecta com per exemple presenciar com altres persones sofreixen lesions greus, es moren o sofreixen amenaces de mort; saber d&#8217;esdeveniments que van sofrir familiars o amics pr\u00f2xims.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5baaf .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5baaf .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5baaf\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-dadaptaci\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-dadaptaci\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn d'adaptaci\u00f3<\/div><\/a><\/div><div id=\"trastorn-dadaptaci\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">\u00c9s una afecci\u00f3 relacionada amb l&#8217;estr\u00e8s. La persona sofreix m\u00e9s estr\u00e8s del que seria esperable en resposta a un succ\u00e9s estressant o inesperat, f\u00e0cilment identificable, que provoca un canvi important en la seva vida del qual no ha estat capa\u00e7 d&#8217;adaptar-se i, per aquest motiu, la persona continua experimentant reaccions emocionals i conductuals que perpetuen sentiments d&#8217;ansietat, tristesa, disminuci\u00f3 de l&#8217;apetit, dificultats en el somni.<\/p>\n<\/div><\/div><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf5c26c{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf5c26c\"><span class=\"vcex-heading-inner wpex-inline-block\">Trastorn Obsessiu Compulsiu (TOC)<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-toggle-group.vcex_6aec6faf5c885 .vcex-toggle{--vcex-border-color:#f80089;}<\/style><div class=\"vcex-toggle-group vcex-toggle-group--w-borders vcex-module wpex-mx-auto vcex_6aec6faf5c885\" data-vcex-accordion=\"1\"><style>.vcex-toggle.vcex_6aec6faf5cbda .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5cbda .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5cbda\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#trastorn-obsessiu-compulsiu-toc\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"trastorn-obsessiu-compulsiu-toc\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Trastorn Obsessiu Compulsiu (TOC)<\/div><\/a><\/div><div id=\"trastorn-obsessiu-compulsiu-toc\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">\u00c9s un trastorn d&#8217;ansietat caracteritzat per pensaments intrusius, recurrents i persistents (obsessions), que envaeixen a la persona produint en aquesta una sensaci\u00f3 d&#8217;intens malestar, inquietud, aprensi\u00f3, temor o preocupaci\u00f3, i conductes repetitives, anomenades compulsions que la persona realitza amb per a alleujar i neutralitzar l&#8217;ansietat que experimenta.<\/p>\n<\/div><\/div><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-heading.vcex_6aec6faf5d3c8{color:#0090d6;font-size:25px;font-weight:600;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6aec6faf5d3c8\"><span class=\"vcex-heading-inner wpex-inline-block\">Altres problem\u00e0tiques<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:35px;\"><\/div><style>.vcex-toggle-group.vcex_6aec6faf5d9cd .vcex-toggle{--vcex-border-color:#f80089;}<\/style><div class=\"vcex-toggle-group vcex-toggle-group--w-borders vcex-module wpex-mx-auto vcex_6aec6faf5d9cd\" data-vcex-accordion=\"1\"><style>.vcex-toggle.vcex_6aec6faf5ddae .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5ddae .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5ddae\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#gelosia\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"gelosia\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Gelosia<\/div><\/a><\/div><div id=\"gelosia\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">La gelosia est\u00e0 relacionada amb la inseguretat i la falta de confian\u00e7a en un mateix. Algunes persones consideren la gelosia com una esp\u00e8cie d&#8217;enveja, encara que, en realitat, es tracta m\u00e9s aviat d&#8217;una por; consisteix en la por de perdre alguna cosa com una persona, una cosa o una posici\u00f3 social. Podem parlar de l&#8217;exist\u00e8ncia de diferents tipus de gelosia: sobre l&#8217;exercici laboral, sobre l&#8217;autorealitzaci\u00f3 personal, respecte als germans, respecte a les possessions materials, sobre la posici\u00f3 social, etc. Per\u00f2 en tots ells, la gelosia s\u00f3n una resposta emocional que pret\u00e9n protegir aquell element que es considera sota amena\u00e7a.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5e32b .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5e32b .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5e32b\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#dependncia-emocional\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"dependncia-emocional\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Depend\u00e8ncia emocional<\/div><\/a><\/div><div id=\"dependncia-emocional\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">\u00c9s la depend\u00e8ncia afectiva o sentimental que consisteix en una s\u00e8rie de comportaments addictes que es donen en una relaci\u00f3 interpersonal on existeix una asimetria en el rol que assumeix cada persona. La necessitat d&#8217;afecte b\u00e0sic que tot \u00e9sser hum\u00e0 necessita es convertir\u00e0 en depend\u00e8ncia emocional quan les conductes que despleguem per a satisfer-la siguin patol\u00f2giques i desproporcionades. La depend\u00e8ncia emocional pot manifestar-se tant amb la parella, com amb altres persones del nostre cercle m\u00e9s pr\u00f2xim, com a familiars i amics. La persona que la pateix s&#8217;oblida de la seva individualitat i del que significa gaudir de la vida per si mateix, sense haver de dependre del que els altres opinin o pensin, i sense estar pendent en tot moment de la felicitat dels altres perqu\u00e8 la seva tingui valor.<\/p>\n<p style=\"text-align: justify\">Les causes m\u00e9s comunes i freq\u00fcents s\u00f3n la baixa autoestima, la por a la solitud i l&#8217;estat d&#8217;\u00e0nim negatiu (quadres d&#8217;ansietat i\/o depressi\u00f3). Els s\u00edmptomes que han de posar-nos en alerta s\u00f3n l&#8217;angoixa o por exagerada a la separaci\u00f3, l&#8217;obsessi\u00f3 per alg\u00fa, la idealitzaci\u00f3 de l&#8217;altre i la depend\u00e8ncia econ\u00f2mica i dom\u00e8stica.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5e89e .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5e89e .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5e89e\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#baixa-autoestima-i-inseguretats\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"baixa-autoestima-i-inseguretats\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Baixa autoestima i inseguretats<\/div><\/a><\/div><div id=\"baixa-autoestima-i-inseguretats\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">L&#8217;autoestima \u00e9s l&#8217;opini\u00f3 (concepte) que tenim de nosaltres mateixos i de la nostra v\u00e0lua, es basa en tots els pensaments, sentiments, sensacions i experi\u00e8ncies que hem anat recollint sobre nosaltres mateixos en la nostra vida. El concepte que tenim de nosaltres mateixos no \u00e9s una cosa heretada, sin\u00f3 apr\u00e8s del nostre voltant, mitjan\u00e7ant la valoraci\u00f3 que fem del nostre comportament i de l&#8217;assimilaci\u00f3 i interioritzaci\u00f3 de l&#8217;opini\u00f3 dels altres respecte a nosaltres. La import\u00e0ncia de l&#8217;autoestima \u00e9s que ens impulsa a actuar, seguir endavant i ens motiva per a perseguir els nostres objectius. L&#8217;autoestima mai dependr\u00e0 del que tens, del que saps o del que ets, dependr\u00e0 sempre de l&#8217;acceptaci\u00f3 personal. Podem dir que quan les persones no s&#8217;estimen, no s&#8217;accepten i no es valoren en les qualitats, tenen l&#8217;autoestima baixa.<\/p>\n<p style=\"text-align: justify\">Els s\u00edmptomes d&#8217;una possible autoestima baixa s\u00f3n quan la persona es compara constantment amb les persones que considera els seus iguals o amb persones que considera de refer\u00e8ncia o per les quals sent una certa admiraci\u00f3, pensa que les persones amb molta autoestima s\u00f3n arrogants, cont\u00ednuament dubte que pugui aconseguir les metes que s&#8217;ha marcat perqu\u00e8 no t\u00e9 for\u00e7a de voluntat, coneix i t\u00e9 molt presentis els seus punts febles i el negatiu per\u00f2 desconeix quines s\u00f3n les seves fortaleses ni en qu\u00e8 se li dona b\u00e9, tendeix a veure les coses m\u00e9s complicades del que s\u00f3n perqu\u00e8 de seguida pensa en els obstacles i es planteja que potser no seria capa\u00e7 de superar-los.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5ef25 .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5ef25 .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5ef25\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#dol-i-acceptaci-de-prdues\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"dol-i-acceptaci-de-prdues\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">Dol i acceptaci\u00f3 de p\u00e8rdues<\/div><\/a><\/div><div id=\"dol-i-acceptaci-de-prdues\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p style=\"text-align: justify\">El duel psicol\u00f2gic \u00e9s un sofriment intens causat per una p\u00e8rdua important per a la persona, que sol ser la mort d&#8217;un ser estimat. Altres successos de la vida que tamb\u00e9 poden fer passar a la persona per un duel s\u00f3n la p\u00e8rdua del treball, la p\u00e8rdua de la seva casa, la mort d&#8217;un animal volgut, quan els fills es van de la casa o el divorci i la separaci\u00f3. El duel \u00e9s el per\u00edode de duel despr\u00e9s d&#8217;una p\u00e8rdua. El duel \u00e9s una reacci\u00f3 natural, per tant, els processos de duel s\u00f3n saludables i normals. Cada persona viu un proc\u00e9s diferent de duel, sobretot si la p\u00e8rdua \u00e9s inesperada, i la quantitat de temps que porta a una persona a recuperar-se d&#8217;una p\u00e8rdua varia molt\u00edssim. No obstant aix\u00f2, es diu que els processos segueixen una seq\u00fc\u00e8ncia m\u00e9s o menys previsible en la qual se succeeixen fases de negaci\u00f3, ira, tristesa i, finalment, d&#8217;acceptaci\u00f3. Durant aquest proc\u00e9s de duel psicol\u00f2gic es combinen una s\u00e8rie d&#8217;emocions com la tristesa, la insensibilitat, la culpa, la ira o el penediment, que canvien gradualment amb el temps cap a una acceptaci\u00f3 de la p\u00e8rdua. Es considera que el duel ha concl\u00f2s quan la persona \u00e9s capa\u00e7 de continuar la seva vida amb noves metes, gaudeix dels plaers de la vida quotidiana, mira amb esperan\u00e7a al futur i ja no es deixa v\u00e8ncer per la tristesa quan pensa en la p\u00e8rdua.<\/p>\n<p style=\"text-align: justify\">Sentir tristesa \u00e9s una part normal del proc\u00e9s de duel, per\u00f2 el duel no resolt pot conduir a la depressi\u00f3. Ens referim al duel prolongat o patol\u00f2gic quan passats \u200b\u200bde 6 mesos a un any, la persona continua tenint nivells intensos de sofriment i les manifestacions cognitives, afectives i f\u00edsiques s\u00f3n tals que limiten el seu funcionament.<\/p>\n<p style=\"text-align: justify\">La ter\u00e0pia de duel pot ajudar a prevenir que el proc\u00e9s es compliqui, ajuda a la persona a transitar per les etapes del duel i conduir-la finalment a la recuperaci\u00f3. L&#8217;assessorament psicol\u00f2gic proporciona a la persona un espai segur en el qual parlar de la seva p\u00e8rdua, expressar les seves emocions i prendre consci\u00e8ncia de l&#8217;impacte que t\u00e9 en la seva vida. Ajuda a poder integrar aquesta p\u00e8rdua i poder continuar amb la nostra vida encara que sempre trobarem a faltar el nostre ser estimat o el que hem perdut.<\/p>\n<\/div><\/div> <style>.vcex-toggle.vcex_6aec6faf5f4ff .vcex-toggle__heading{font-size:20px;}.vcex-toggle.vcex_6aec6faf5f4ff .vcex-toggle__content{font-size:16px;}<\/style><div class=\"vcex-toggle vcex-module vcex_6aec6faf5f4ff\" data-animate=\"true\" data-duration=\"300\"><div class=\"vcex-toggle__heading\"><a href=\"#dficits-en-habilitats-socials-i-assertivitat\" class=\"vcex-toggle__trigger wpex-transition-colors wpex-flex wpex-items-center wpex-gap-10\" aria-expanded=\"false\" aria-controls=\"dficits-en-habilitats-socials-i-assertivitat\"><div class=\"vcex-toggle__icon wpex-flex wpex-items-center wpex-justify-center\" aria-hidden=\"true\"><div class=\"vcex-toggle__icon-open wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-open\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13h-6v6h-2v-6H5v-2h6V5h2v6h6v2z\"\/><\/svg><\/div><div class=\"vcex-toggle__icon-close wpex-flex wpex-flex-col wpex-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1.5em\" viewBox=\"0 0 24 24\" width=\"1.5em\" fill=\"currentColor\" class=\"vcex-toggle__icon-close\"><path d=\"M0 0h24v24H0V0z\" fill=\"none\"\/><path d=\"M19 13H5v-2h14v2z\"\/><\/svg><\/div><\/div><div class=\"vcex-toggle__title\">D\u00e8ficits en Habilitats Socials i Assertivitat<\/div><\/a><\/div><div id=\"dficits-en-habilitats-socials-i-assertivitat\" class=\"vcex-toggle__content wpex-clr wpex-last-mb-0 wpex-my-10\"><p>Les habilitats socials, o compet\u00e8ncies socials, es poden definir com un conjunt de capacitats i destreses interpersonals que permeten a la persona relacionar-se amb uns altres de manera adequada, sent capa\u00e7 d&#8217;expressar els seus sentiments, opinions, desitjos o necessitats en diferents contextos o situacions, sense experimentar tensi\u00f3, ansietat o altres emocions negatives sabent fer \u00fas de les regles socials. Algunes d&#8217;aquestes habilitats s\u00f3n l&#8217;escolta activa, saber la forma adequada d&#8217;iniciar, mantenir i finalitzar una conversa, saber presentar-se, fer preguntes o agrair alguna cosa, demanar perd\u00f3, demanar un favor, intentar persuadir a alg\u00fa, opinar sobre un esdeveniment, explicar instruccions per a realitzar una determinada tasca, expressar el que se sent, empatitzar amb els altres, demanar perm\u00eds, fer broma o queixar-se.<\/p>\n<p>Moltes persones en edat adulta sofreixen problemes en les seves habilitats socials limitant greument les seves possibilitats d&#8217;interacci\u00f3, la qual cosa pot tenir serioses repercussions en la seva vida di\u00e0ria. Algunes <strong>conseq\u00fc\u00e8ncies d&#8217;un d\u00e8ficit d&#8217;habilitats socials en l&#8217;adultesa<\/strong>\u00a0s\u00f3n:<\/p>\n<ul>\n<li><strong>Problemes d&#8217;autoestima:<\/strong>\u00a0no poder comunicar-se adequadament amb els altres, fins i tot a nivells molt b\u00e0sics, pot generar que la persona s&#8217;avalu\u00ef a si mateixa negativament, la qual cosa a m\u00e9s pot crear un cercle vici\u00f3s, en dificultar encara m\u00e9s les possibilitats d&#8217;interacci\u00f3.<\/li>\n<li><strong>Ansietat i depressi\u00f3:<\/strong> patologies com l&#8217;ansietat i la depressi\u00f3 poden propiciar dificultats en les habilitats socials, per\u00f2 a m\u00e9s de causa, tamb\u00e9 poden ser conseq\u00fc\u00e8ncia d&#8217;aquestes forjant, arran d&#8217;interaccions inadequades, un sentiment de tristesa continuat a la persona, a m\u00e9s de s\u00edmptomes ansi\u00f2gens en pensar en les interaccions passades i en les futures. Per tant, la falta d&#8217;habilitats socials en adults pot derivar en quadres que podrien encaixar amb depressi\u00f3 i ansietat.<\/li>\n<li><strong>Incapacitat de resoldre conflictes:<\/strong>\u00a0Els conflictes, en major o menor mesura, s\u00f3n una part rutin\u00e0ria de les interaccions humanes. Per tant, la falta d&#8217;habilitats socials en adults pot suposar que una persona no sigui capa\u00e7 d&#8217;enfrontar-se a aquestes situacions tan habituals i podria suposar un escenari que la desbordaria, sentint-se incapa\u00e7 d&#8217;enfrontar-se a elles menys encara de resoldre&#8217;l.<\/li>\n<li><strong>Rebuig dels altres:<\/strong>\u00a0aquest d\u00e8ficit en habilitats socials d&#8217;una persona tamb\u00e9 pot tenir repercussions en les persones que li envolten, ja que poden preferir evitar les interaccions amb ella al saber que t\u00e9 problemes per a comportar-se d&#8217;una forma socialment acceptada.<\/li>\n<\/ul>\n<p>Hi ha tres\u00a0<strong>estils de comportament<\/strong>. Quan una persona interactua, es relaciona i comunica amb uns altres pot fer-ho de tres maneres:<\/p>\n<ol>\n<li><strong>Estil Inhibit:<\/strong>\u00a0El comportament inhibit fa refer\u00e8ncia a l&#8217;abs\u00e8ncia de respecte cap a si mateix al no ser capa\u00e7 de defensar els propis drets expressant sentiments, desitjos o opinions d&#8217;una forma adequada, segura i serena. Les persones inhibides socialment estan molt preocupades per agradar a tothom. No diuen el que pensen, la qual cosa senten, la qual cosa necessiten. Sempre estan intentant apaivagar als altres per a evitar possibles problemes o conflictes. Els preocupa molestar o fer una cosa inadequada. Experimenten molta ansietat interpersonal. Tendeixen a ser excessivament considerades i servicials. Es mostren agradables, educades i atentes, encara que interiorment estiguin avorrides, tibants, frustrades. Adopten una posici\u00f3 subordinada sempre. Les persones amb aquest estil de comportament reben molt poc als altres. Se senten incompreses, ignorades, utilitzades. Ra\u00f3 per la qual les seves relacions amb els altres s\u00f3n artificials, ja que no tenen l&#8217;oportunitat de sentir-se realment acolliments, c\u00f2modes i relaxades. Poden experimentar molt de malestar emocional: abatiment, depressi\u00f3, tensi\u00f3, desmotivaci\u00f3, desesperan\u00e7a, frustraci\u00f3, odi, rancor. Facin el que facin, els altres s\u00f3n incapa\u00e7os de tenir-les en compte. La contenci\u00f3 permanent de sentiments, necessitats, desitjos pot acabar en un episodi d&#8217;ira descontrolada que no tingui relaci\u00f3 amb la situaci\u00f3 que l&#8217;hagi provocat. Encara que hi ha persones \u00a0la capacitat de les quals per a suportar situacions d&#8217;ab\u00fas interpersonal sembla no tenir l\u00edmits. S\u00f3n persones passives. Passen la vida fent coses que no volen fer. En realitat, el comportament desconsiderat i abusiu dels altres es deu a la seva pr\u00f2pia falta.<\/li>\n<li><strong>Estil agressiu:<\/strong>\u00a0El comportament agressiu fa refer\u00e8ncia a l&#8217;abs\u00e8ncia de respecte cap als sentiments, necessitats i desitjos dels altres. Representa l&#8217;estil oposat al comportament inhibit. Les persones agressives nom\u00e9s es respecten a si mateixes. Manquen d&#8217;empatia i no dubten a passar per sobre dels drets dels altres per a aconseguir els seus objectius. La conducta verbal agressiva pot manifestar-se directament o indirectament. La forma directa fa refer\u00e8ncia a l&#8217;expressi\u00f3 de comentaris grollers, humiliants, mal educats. En la m\u00e0xima expressi\u00f3 pot arribar a insults, amenaces, etc. L&#8217;agressi\u00f3 verbal indirecta fa refer\u00e8ncia a atacs verbals encoberts, degradants, sarc\u00e0stics, murmuracions, cal\u00famnies, confabulacions, etc. Aquest tipus de persones sofreixen el rebuig i evitaci\u00f3 dels altres. No arriben a establir relacions aut\u00e8ntiques ni sinceres. No s\u00f3n estimades ni benvolgudes encara que no solen ser massa conscients. El seu comportament extremadament egoista i manipulador provoca emocions molt negatives en les v\u00edctimes que les pateixen com a ressentiment, odi, desig de venjan\u00e7a, aversi\u00f3, etc.<\/li>\n<li><strong>Estil assertiu<\/strong>: El comportament assertiu fa refer\u00e8ncia al respecte pels propis drets i pels drets dels altres. Representa l&#8217;alternativa a l&#8217;agressivitat i la inhibici\u00f3. Les persones assertives tendeixen a tenir en compte els seus propis sentiments, desitjos i necessitats, per\u00f2 tamb\u00e9 tenen en compte als dels altres. Intenten relacionar-se de manera honesta i aut\u00e8ntica. El seu objectiu no \u00e9s guanyar o fer perdre a l&#8217;altre. El seu objectiu \u00e9s comunicar-se de manera neta, sense manipulacions, enganys ni ofenses. El comportament assertiu sol conduir a conseq\u00fc\u00e8ncies favorables per a totes dues parts. Les persones assertives se senten segures de si mateixes i solen desenvolupar bones relacions interpersonals. Les persones h\u00e0bils socialment busquen el seu propi inter\u00e8s, per\u00f2 tenen en compte els interessos de les altres persones. Es respecten a si mateixes sense oblidar els drets dels altres.<\/li>\n<\/ol>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row remove_bottom_col_margin=&#8221;true&#8221;][vc_column]<div class=\"templatera_shortcode\"><style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1709026827605{padding-top: 90px !important;padding-bottom: 90px !important;}.vc_custom_1711622674774{padding-bottom: 15px !important;}<\/style><div data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/www.infans.cat\/wp-content\/uploads\/2024\/02\/slider-3.jpg\" class=\"vc_section vc_custom_1709026827605 vc_general vc_parallax vc_parallax-content-moving wpex-vc-full-width-section wpex-vc-full-width-section--centered wpex-relative wpex-vc_section-has-fill wpex-vc-reset-negative-margin wpex-has-overlay wpex-has-overlay--6aec6faf63c10\"><div class=\"wpex-bg-overlay-wrap wpex-absolute wpex-inset-0 wpex-rounded-inherit\"><style class=\"wpex-bg-overlay-css\">.wpex-has-overlay--6aec6faf63c10 > .wpex-bg-overlay-wrap .wpex-bg-overlay{background-color:#000000;opacity:0.8;}<\/style><span class=\"wpex-bg-overlay dark wpex-absolute wpex-inset-0 wpex-rounded-inherit wpex-duration-500 wpex-opacity-60 wpex-bg-black\"><\/span><\/div><div class=\"vc_row wpb_row vc_row-fluid wpex-relative\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><style>.vcex-heading.vcex_6aec6faf677fe{color:#ffffff;font-size:38px;font-weight:700;text-transform:uppercase;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vc_custom_1711622674774 vcex_6aec6faf677fe\"><span class=\"vcex-heading-inner wpex-inline-block\">Parlem?<\/span><\/h2>\n\t<div style=\"color:#ffffff;font-size:16px;text-align:center;width:700px;\" class=\"wpb_text_column has-custom-color wpex-child-inherit-color wpex-max-w-100 wpex-mx-auto wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Si vols ampliar informaci\u00f3 o demanar visita, envia'ns un missatge mitjan\u00e7ant el seg\u00fcent formulari de contacte i et respondrem al m\u00e9s aviat possible.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6386-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"6386\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/pages\/6304#wpcf7-f6386-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"6386\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6386-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom i Cognoms *\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email *\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon *\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n<hr \/>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"text-form-gdpr-blanc\"><\/span>\n\t<\/p>\n\t<h3>Est\u00e0s interessat en:\n\t<\/h3>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"text-form-gdpr-blanc\"><\/span>\n\t<\/p>\n\t<h4>1. Psicologia d'adults:\n\t<\/h4>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-adultos\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-adultos\"><option value=\"\">&#8212;Trieu una opci\u00f3&#8212;<\/option><option value=\"Ter\u00e0pia individual\">Ter\u00e0pia individual<\/option><option value=\"Ter\u00e0pia de parella\">Ter\u00e0pia de parella<\/option><\/select><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"text-form-gdpr-blanc\"><\/span>\n\t<\/p>\n\t<h4>2. Psicologia infantojuvenil:\n\t<\/h4>\n\t<p><span class=\"campo-edad\"><span class=\"wpcf7-form-control-wrap\" data-name=\"Edaddelmenor\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Edat del menor?\" value=\"\" type=\"text\" name=\"Edaddelmenor\" \/><\/span><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n<hr \/>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"imput-no-margin-top\"><span class=\"wpcf7-form-control-wrap\" data-name=\"asunto\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Assumpte *\" value=\"\" type=\"text\" name=\"asunto\" \/><\/span><\/span>\n\t<\/p>\n<\/div>\n<div class=\"camp-text-blanc\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"mensaje\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Deixa un missatge\" name=\"mensaje\"><\/textarea><\/span>\n\t<\/p>\n<\/div>\n<p><span class=\"text-form-gdpr-blanc\"><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-279\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"acceptance-279\" value=\"1\" aria-invalid=\"false\" \/><\/span><\/span><\/span> He llegit i accepto l'<a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"\/avis-legal\/\">av\u00eds legal<\/a> i la <a target=\"_blank\" rel=\"nofollow noopener noreferrer\" href=\"\/politica-de-privacitat\/\">Pol\u00edtica de Privacitat<\/a>.<\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"ENVIAR\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"31\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"Psicologia d'adults Ens trobem en una societat cada vegada m\u00e9s exigent i en la qual els problemes psicol\u00f2gics van en augment i interfereixen en el funcionament emocional, social i laboral, impactant de manera negativa en la vida de la persona, generant un gran malestar. Davant aquestes situacions, sovint intentem en sortir pels nostres mitjans i&hellip;","protected":false},"author":1,"featured_media":6027,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-6304","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psicologia d&#039;adults - Centro de Psicolog&iacute;a INFANS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.infans.cat\/ca\/psicologia-dadults\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psicologia d&#039;adults - Centro de Psicolog&iacute;a INFANS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.infans.cat\/ca\/psicologia-dadults\/\" \/>\n<meta property=\"og:site_name\" content=\"Centro de Psicolog&iacute;a INFANS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-28T11:02:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"17 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.infans.cat\\\/ca\\\/psicologia-dadults\\\/\",\"url\":\"https:\\\/\\\/www.infans.cat\\\/ca\\\/psicologia-dadults\\\/\",\"name\":\"Psicologia d'adults - 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